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Patients & Consumers Exercise and fitness health information that you can trust. Access our specialist edited patient guides, animations, community and more.   Can't talk during exercise? Slow down... If you can talk while exercising, you are likely doing it right, new research indicates. U.S. investigators found that when exercisers on a treadmill or stationary bike... In the elderly, walking helps both body and mind... Mild, regular exercise, such as a few hours of walking per week, appears to help keep the mind sharp in old age, according to two studies released Tuesday... More News   Professionals The premier provider of Web sites and patient education tools for fitness professionals. ADDITIONAL HEALTHCENTERSONLINE SERVICES HeartCenterOnline The Internet’s leading site for heart health patient education. Healthy Living Lose weight and stay fit the heart healthy way. AllergyHealthOnline ArthritisCenterOnline BabyHealthOnline CancerHealthOnline ColdCenterOnline DiabetesHealthOnline DigestiveHealthOnline EmotionalHealthOnline NeuroHealthOnline NutritionCenterOnline ObGynCenterOnline PainCenterOnline PediatricHealthOnline SexHealthOnline SkinHealthOnline SpineHealthOnline

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